Barriers to Healthy Eating by SNAP Participants
Recently, the USDA released a study highlighting barriers that SNAP participants face when trying to eat a healthy diet. …
Health & Nutrition
Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.
Celebrate Dairy Month in June by Toasting With a Glass of Milk!
How better to wash down a homemade cookie than with a cold glass of milk? Milk is used to …
National Egg Day – June 3, 2021
Egg consumption by humans dates back to the beginning of agriculture during the Neolithic Age, so a really long …
Advisory Members Are Volunteers Too: Eight Ways to Recognize Your Advisory Members for National Volunteer Week
Volunteers have always been the key to success for Cooperative Extension. From its inception more than 100 years ago, …
Cabarrus County 4-H Summer Leaders
Now accepting Summer Leader applications for youth ages 10+ to assist with our Summer Fling day camp program. See more …
Share Your Extension Broadband Story
I want to hear your story!! One of my jobs as my dad’s helper on the family farm was …
Telehealth and Broadband Study in Western NC
NC Department of Health and Human Services Office of Rural Health recently conducted a study. “This feasibility study investigated …
March Is Living Well Month
The National Extension Association of Family and Consumer Sciences declares March Living Well month. During this month Family and …
2020-2025 Dietary Guidelines for Americans
Written by Dr. Lindsey Haynes-Maslow and Catherine Hill “Make every bite count” is the theme of the newly released 2020-2025 …
4-H Quaran-T-shirt Design Contest
T-shirt Design Challenge – Open to all Cabarrus 4-H Members Enrolling is easy – join today at …
Teens! Looks What 4-H Has for You!
Being a teen is a great time to explore many different opportunities to prepare for your future. 4-H has …
Holiday Celebrations and COVID-19
Many families look forward to gathering for traditional holiday celebrations every year. This year, however, requires extra caution. COVID-19 …
Hay Bale Decorating Fun
Hay Bale Decorating Contest Entries are due at this link by November 23, 2020, at noon. Please let register to participate …
Fall Gardening Club
Let’s get to digging in the Dirt! We will be exploring the fall growing season and how all youth can …
Stay Hydrated With Water and Produce!
Water is life! In fact, based on the Institute of Medicine adequate intake for men is roughly about 13 …
Vitamin D and You
Recently, we learned that researchers have discovered that people with lower levels of vitamin D have higher mortality rates …
June Is National Dairy Month!!
Did you know June is National Dairy Month??? If you are anything like me, you love cows and all dairy …
FCS@Home - North Carolina Peaches
Warm summertime means delicious peaches from June to September. That’s right! Peaches are a great healthy snack to cool …
College of Ag and Life Science Launches New Podcast
NC State University’s College of Agriculture and Life Sciences (CALS) has a new podcast titled Farms, Food, and You. Animal …
Radon: Your Home and Your Health
Radon is a naturally occurring radioactive gas that you cannot see, smell, or taste, so it could be present …
Learn More Using the Resources Below
- Family and Consumer Sciences Program
- Food Safety
- Local Food
- NC Cooperative Extension Disaster Information Center
- NC Fresh Produce Safety
- Steps to Health: Supplemental Nutrition Assistance Program Education
- Therapeutic Horticulture
More Extension Programs at NC State University
Partnerships and Organizations
Recent Publications related to Health & Nutrition
Creating Childcare Center Production Gardens
This publication focuses on developing fruit and vegetable production gardens in the Outdoor Learning Environment …
2 weeks ago — Local Foods: Childcare Center Production Gardens
Home Composting with Earthworms
Earthworms can turn food scraps into a soil amendment called vermicompost — worm castings — …
6/30/21
Clothes Moths and Carpet Beetles: Identifying and Controlling Fabric Pests
This publication describes common fabric pests, their habits, and what to do if you find …
6/15/21 — Household Pests
Snacking and Cooking with Warm-Season Produce from Childcare Production Gardens
This publication includes simple recipes that childcare center cooks and educators can use to engage …
Snacking and Cooking With Cool-Season Produce From Childcare Production Gardens
This publication includes simple recipes that childcare center cooks and educators can use to engage …
Growing Cool-Season Vegetables in Childcare Production Gardens
This publication focuses on easy-to-grow, child-friendly, cool-season vegetables suitable for childcare center gardening. This is …
Growing Warm-Season Fruits and Vegetables in Childcare Production Gardens
This publication focuses on easy-to-grow, child-friendly, warm-season fruits and vegetables suitable for childcare center gardening. …
Growing and Cooking Fruits and Vegetables at Childcare Centers
This factsheet summarizes the benefits of fruit and vegetable gardening with children. It includes age-appropriate …